Recent Approved Articles: (We Only Accept Unique Content) Challenge: The Garbage Mess If we imagine ourselves aboard a spaceship, we realize immediately that one of the first problems we’d encounter would be how to dispose of trash. Recycle Yard And Food Wastes Depending on the season and the part of the country where you live, anywhere from 15% to 35% of the garbage in your local landfill probably consists of food and yard wastes. Recycle Glass Bottles and Jars Americans annually throw away almost as many glass bottles and jars as they do aluminum cans – roughly thirty billion a year. According to the Environmental Defense Fund, that’s enough glass to fill the 1350-foot (412-m) twin towers of New York City’s World Trade Center every two weeks. Recycle Newspapers Paper constitutes the largest portion of our trash, and newspapers alone take up 15% of the space in a typical landfill. One problem with newspapers is that they don’t decompose much in landfills that have liners intended to prevent toxic materials from leaching into the soil. Recycle Aluminum and Tin Cans The trash we bury in landfills represents huge amounts of wasted energy and wasted resources. We annually bury enough aluminum to rebuild the entire American commercial air fleet many times over and enough steel to reconstruct Manhattan.
Plastics constitute a small but rapidly growing percentage of trash. North Americans throw away about sixty million plastic bottles every day, as well as thousands of tons of plastic in other forms – garbage bags, food wrappers, and so on. How To Deal With Swollen Glands You have a lumpy swelling just below, in front of, or behind your ears, down both sides or on the back of your neck, or in your armpit or groin. What To Do For Your Foot Pain/Itch Many foot problems are caused by wearing shoes that are too tight, and they can be prevented by wearing shoes that fit comfortably. How To Deal With Finger Pain Or Injuries The most common injury involves crushing your finger, either in a door for with a hammer. Some such injuries will heal by themselves, others are more serious. Fever To-Do List Your temperature is over 100ºF (or 101ºF in a child over 1 year). You feel hot and sweaty or hot and chilled. Untreated temperatures are generally at their highest from 4pm to 10pm. What To Do When You Feel Fatigue You feel faint and a little breathless, you look pale, and you may have palpitations. Tips On Dealing With Faintness Make sure the person who has fainted is lying down, breathing, and has a pulse. Raise the legs above the head, loosen clothing, and make the person comfortable. Blood Tests On Your Fat Levels For Diabetics Your doctor will measure your blood for levels of different kinds of lipids, or fat-like substances. Depending on the results, you may or may not need to adjust the type of fat you eat. Fat and Heart Health Tips For Diabetes As a person with diabetes, you are at higher risk of developing heart disease than many who do not have diabetes. You can take steps to decrease this risk and prevent heart disease. Fat Replacers For Diabetes It is not always simple to decrease or replace fat in foods. Fat contributes a variety of pleasing characteristics to a food, including taste, flaky texture, creamy mouth feel, smell, moistness, and tenderness. Acne Overview Acne causes, symptoms and solutions
Your eyes feel tired and you may have a headache. If your vision is blurred at close distance or your ability to focus on objects at close range has gotten worse, you may need eyeglasses or contact lenses.
Important Information About Objects in the Eye Most specks that enter the eye are harmless and can be taken care of by blinking or tearing.
Canker sores afflict 20 percent of Americans. They nestle between the folds of your inner cheeks and lips, on the base of your tongue, the floor of your mouth, or on your soft palate. Eat anything acidic, and they will burn like fire.
You have a small, red, painful bump on your upper or lower eyelid. You also feel as if there is something in your eyes, and are tearing excessively.
Bacterial conjunctivitis (pinkeye). Your eyes are itchy, red, and swollen, with a thick, whitish or yellowish discharge. Your eyes are also stuck shut when you wake up
So you’re convinced you don’t want to play the frying game. But to choose the sun protection product that’s best for you, you need to know just what’s out there. So here’s a rundown of your sun-shield options and how they work. Good Rule Of Thumb When Wearing Sunscreen A good rule of thumb: Wear sunscreen every day, rain or shine. The question is, how strong a product do you need? What To Look Out For When Choosing Sunscreens A sunscreen’s SPF, or sun protection factor, represents a multiple of how long you can stay in the sun without burning. Tips On Applying Lip Makeup and Lipstick If you apply your lipstick straight from the tube, listen up: Precision counts. Tips On Helping Lipstick Stay Where They Should Your first line of defense against bleeding (lipstick color seeping up into the fine lines above your upper lip) is using a lip pencil.
Most women have a love-hate relationship with mascara. It highlights your eyes by making your lashes look thicker and longer, but it flakes, globs and clumps. And then there’s taking it off. To avoid such mascara disasters, try these lush-lash tips. Do Not Miss These Secrets Of Eyeliner Although Cleopatra’s extended-to-the-ears eyeliner was a little extreme, she understood its cosmetic value: Eyeliner shapes and enhances your eyes by making your lashes appear thicker. The Top Five Eye-Makeup Goofs And How To Avoid Them As with blush, too much eye color in the wrong place can end up detracting from your appearance rather than enhancing your looks. Here’s how to sidestep the biggest eye-makeup mishaps. How To Choose Eye Makeup To turn standard-issue lids extraordinary, turn to eye shadow, which comes in a variety of powder, pencil and cream formats. Watch Skin Flaws Vanish With These Expert Tips The next time you’re trying to hide the evidence of a 3:00am bedtime or cover a nasty pimple, follow these tips. You’ll conceal the evidence without a trace. Cover Up Those Dark Circles With This Easy Step-By-Step Dark circle are unsightly, annoying – and surprisingly easy to cover, once you find the right concealer. The Top Five Cleansing Errors And How To Avoid Them Is your cleansing regimen keeping your skin from looking its glowing best? Try quitting these five common cleansing gaffes. Tips On Matching The Right Cleanser With Your Face Let’s face it: Many of us pick a cleanser based more on its packaging or ad hype than its effect on our skin. Others believe that only plain soap and water get skin really clean. What Are Your Choices Of Cleanser? Your choice of cleanser often comes down to whether you like the feel of a bar, the foam of a liquid or the slickness of a cream. Luckily, you’ll likely be able to match your favorite cleansing format with your skin type. How To Choose The Cleanser For You Cleansers are formulated with one of three basic ingredients: soap, synthetic detergents or oil. You’ll also find them in many formats, like bars, foamy liquids, milky lotions and creams. How To Use After-Bath Moisture Boosters If you have normal skin, using lotions after bathing is fine. You might choose a lotion that’s part of the same line as your bath cleanser, especially if you use scented products and want the depth of fragrance that “layering” products can provide. Your Skin: Things To Look Out For When Bathing No matter how much you love to soak, overbathing can be too much of a good thing. Even if you use gentle cleansing products, taking too many long baths, just like overcleansing your face, can hurt rather than help your skin. How To Have Hydrotherapy At Home Only a few years ago, you had to go to a beauty spa for body treatments. Now you can have your hydrotherapy at home: Just fill your tub, pick your product (anything from Dead Sea salts to Egyptian mud) and hop in. The Doctor’s Wrinkle Remedies Dermatologists and cosmetic surgeons can dramatically reduce wrinkles and renew your skin with numerous treatments. Just bear in mind that while these procedures may eliminate wrinkles, they won’t reduce sagging. And because of certain risks and side effects, they may or may not be appropriate for you. Treatments That Can Fight Existing Wrinkles If you already have wrinkles, most experts doubt that over-the-counter creams will help. But don’t fret: You do have several wrinkle-fighting options to choose from. Here are some treatments the experts say work. How To Avoid Premature Wrinkles If there’s been one breakthrough in wrinkle research over the years, it’s been this: You have far more control over wrinkles than anyone over dreamed. Here’s how to avoid premature wrinkles. Five Kinds Of Wrinkles And How To Prevent Them There are five distinct and identifiable causes of wrinkles – the five factors of the aging face. Home Remedies For Warts A wart is a wily enemy; no method of removal is guaranteed because there’s no way to make sure you’ve killed all the virus within and around the wart, along with the wart itself. And even if you decide to do something about your warts, there are no quick cures. Don’t get discouraged – try these on-your-own remedies.
Which wart-removal method your doctor uses depends on where the warts are located, how widespread they are and the pros and cons of each treatment.
If self-care isn’t satisfactory and your veins are severely distended, your doctor will probably suggest sclerotherapy, an in-office procedure that works without pain or scarring. As medical procedures go, it’s relatively safe and convenient: Sclerotherapy takes less than an hour, and in most cases, you’ll be up and around immediately.
Most efforts to manage varicose veins attempt to prevent blood from pooling in your legs and pump it back up toward your heart. Here’s how you can help it on its way – and help prevent leg veins from worsening.
Are you pouring capful after capful of bath oil into the tub, wondering why your dry, flaky skin just isn’t responding? Read this article.....
All the eczemas tend to overlap. If you have one type of dermatitis, your skin is going to be more sensitive to others. Read this article for more information about different types of eczema.
Skin-care products made with plant extracts, fruits and vegetables and other natural ingredients often look and smell great.
You don’t necessarily have to give up wearing makeup just because you have sensitive skin. You just have to find the right products. These article can help.
Why are so many people struggling with their weight today? With the thousands of weight loss programs and products being offered, why do most people still find it hard to lose excessive weight and keep it off When Pores On The Skin Grow Wrong Pores are tiny openings in the skin – the points of entry of hair follicles, sweat glands and oil glands, from which oil flows to the surface of your skin.
The fewer skin-care products you use, the calmer your skin is likely to be. So use only products you absolutely, positively need. Generally, you need a cleanser, a moisturizer and a sunscreen you can use without a problem
Sensitive skin most often stings and burns from reactions you can feel but not see – a condition dermatologists call subjective irritation. With subjective irritation, the skin looks normal. Sensitive skin can also break out or turn red, dry and chapped from heat, cold or various environmental factors that other folks tolerate well.
Drooping upper lids (which, like bags, can be inherited and appear in your twenties) can also give your eyes a puffy appearance. To perk up sagging lids, a surgical procedure called a face-lift for the upper third of the face.
Surprise: Piling on extra foundation or concealer will make bags more noticeable rather than less. The less makeup you use on puffy eyes, the less attention you’ll call to them.
Minor puffiness – the kind that goes away on its own by mid-morning – is usually caused by body fluids pooling in the eye area while you’re asleep. But once you’re up and around, these fluids will drain from your face.
The good news is, puffy eyes may have nothing to do with the number of birthdays you’ve celebrated (or bemoaned). By eliminating the cause, you can shrink excess puffiness and look years younger.
If you can’t beat’em, hide ‘em – your pores, that is. And the right makeup can work wonders, hiding large pores and creating an illusion of smooth texture. The only reason you can see pores is because they cast a shadow. If you use a dewy or semidewy makeup that reflects light evenly, your pores will be more visible. A nonshiny, powdery makeup reflects light unevenly, so you won’t see the pores as well.
If you can’t get relief on your own, a doctor may be able to help you control your eczema with these treatments. Read this article for more...
If you’re itching for relief from atopic dermatitis (AD) or irritant contact dermatitis (ICD), these treatments can curb your urge to scratch. This is important, because the less you scratch, the less chance of infection – and the quicker your skin will heal.
If you’re pretty sure that what you have is an outright allergy rather than nonallergic eczema or dermatitis, read this article and take these steps. It can spell fast relief. Treatments To Scale Down Your Dandruff Lathering up with a medicated shampoo isn’t the only way to defeat dandruff or seb derm. Give these remedies a try, too.
Manufacturers have sought to fill your need for a flake-free scalp by formulating shampoo with various antidandruff ingredients not found in regular shampoos. But which shampoo you choose depends on whether you’re battling dandruff or seborrheic dermatitis.
Unlike your skin, your lips don’t have oil glands to keep them lubricated and contain very little melanin, or pigment, to shield them from the sun. This lack of natural protection makes your lips extremely vulnerable to chapping – especially by the sun.
Your body will lose 1 pound for every 3,500 calories you shave from your diet. The most painless way to accomplish this is by simple eating 500 fewer calories a day - or burning off that many - or some combination of both. Sound easy? It is. To prove it, here are our top 10 diets tips to illustrate just how easy losing weight this way can be: |
copyright @illnesscuring.com
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| Article Categories |
17,858 Expert Authors Sharing Their Best Health Articles